Evidence-based recovery, strength and conditioning support, and personalised training programmes designed to help you move better, recover faster and perform at your peak.
Peak Pro is led by Michael Hayward, a Sports Massage Therapist, Strength & Conditioning Coach and Student Sports Therapist at Bournemouth University. With seven years of industry experience, he supports clients with recovery, performance improvement and sustainable training habits.
After major spine surgery, Michael shifted his focus towards injury rehabilitation and evidence-based performance support. Peak Pro has evolved from personal training into sports massage and structured programming, with a long-term vision of developing into a dedicated injury rehabilitation and performance clinic.
Ria Walsh BSc is a Sports Therapist who graduated from Bournemouth University with a BSc (Hons) in Sports Therapy. She has experience working across both clinical and pitch-side environments, developing strong skills in the assessment, treatment, and rehabilitation of a wide range of musculoskeletal injuries.
A key part of Ria’s experience includes spending two seasons working pitch-side with a non-league football club in Bournemouth, where she provided immediate injury management on match days and at training sessions while supporting players throughout their rehabilitation and return to play.
Ria is passionate about helping people recover from injury, reduce pain, and regain confidence in their movement. Whether working with athletes aiming to return to sport or individuals looking to move pain-free in everyday life, she is committed to delivering evidence-based, patient-centred care. Ria is excited to continue developing her clinical expertise as part of the Peak Pro team while helping clients achieve their health and performance goals.
A monthly fully personalised gym training programme designed around your goals, training environment and current ability.
Programmes are delivered digitally through the Kahunas app directly to your phone, allowing structured progression and clear exercise guidance.
We are dedicated to providing high-quality therapeutic services that help you recover and enhance your performance. Our team consists of qualified professionals who prioritize your health and well-being.
Integrity, professionalism, and respect guide our practice. We aim to create a supportive environment for every client, ensuring you feel safe and valued throughout your journey with us.
We understand that recovery is a personal journey. Our tailored approaches are designed to meet individual needs, helping you regain strength and confidence as you move forward.
We’re here to help you on your path to recovery. Our location is easily accessible for your convenience. Whether you’re coming from nearby or farther away, we look forward to welcoming you and providing support tailored to your needs.
